Barbecued Mushrooms with Feta

I had this for lunch just today. I was a little dubious about it, but it was actually rather enjoyable. There were even points where I had myself convinced that it tasted like a Big Mac from MacDonalds (my husband reluctantly agreed with this!)

BBQ mushrooms with feta


1 serve= 283 calories

300g various mushrooms, quartered (I used button and brown swiss mushrooms, though the recipe also calls for shiitake and oyster)

1tsp olive oil

1tsp crushed garlic

60mls Balsamic vinegar

150g mixed salad leaves (I used 4 large iceberg lettuce leaves)

1/4 cup diced fresh parsley

50g reduced-fat feta cheese, chopped



1. Place mushrooms in a bowl, with olive oil, garlic and 40mls of the Balsamic vinegar. Toss to coat the mushrooms in the mixture.

2. Heat lightly oiled chargrill (I just used a simple frypan here) over high heat. When hot, add mixture in batches and cook for 3-4 minutes, tossing occasionally until cooked all over.

3. Place salad and parsley in a bowl with the remaining Balsamic vinegar. Toss to combine.

4. Place salad on a plate and cover with mushroom mix and feta cheese.



Bella 🙂


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